Power Search
Low Price Guarantee
We Take School POs
Workout Tips for Martial Arts Athletes
Contributor(s): Williams, Fabian L. (Author)

View larger image

 ISBN: 1438913567     ISBN-13: 9781438913568
Publisher: Authorhouse
OUR PRICE: $12.34  

Binding Type: Paperback
Published: February 2009
Qty:

Annotation: As any athlete can tell you, preparing for a particular sport can be grueling. This book focuses on all aspects of training for a martial artist, or any athlete. Workout Tips For Martial Arts Athletes also shows the importance of many different types of training, from cardiovascular to weight training to relaxation. In addition, it will help any athlete learn the basics of fitness so that they may become a better athlete in their individual sport.
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Self-help
- Sports & Recreation | Martial Arts & Self-defense
Dewey: 613.714
Physical Information: 0.28" H x 6" W x 9" L (0.40 lbs) 116 pages
 
Customer ReviewsSubmit your own review
 
To tell a friend about this book, you must Sign In First!