Technique!: Target Training for a Fat-Free Body Contributor(s): Little, Tony (Author) |
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ISBN: 0446670723 ISBN-13: 9780446670722 Publisher: Grand Central Publishing
Binding Type: Paperback - See All Available Formats & Editions Published: November 1994 Annotation: Based on popular exercise expert Tony Little's bestselling and award-winning fitness videos, Technique! is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information. |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Dewey: 613.71 |
LCCN: 94003439 |
Physical Information: 0.69" H x 8.18" W x 11.02" L (1.46 lbs) 292 pages |
Features: Illustrated, Table of Contents |
Descriptions, Reviews, Etc. |
Publisher Description: Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule. |
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