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Technique!: Target Training for a Fat-Free Body
Contributor(s): Little, Tony (Author)

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 ISBN: 0446670723     ISBN-13: 9780446670722
Publisher: Grand Central Publishing
OUR PRICE: $18.99  

Binding Type: Paperback - See All Available Formats & Editions
Published: November 1994
Qty:

Annotation: Based on popular exercise expert Tony Little's bestselling and award-winning fitness videos, Technique! is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information.
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
Dewey: 613.71
LCCN: 94003439
Physical Information: 0.69" H x 8.18" W x 11.02" L (1.46 lbs) 292 pages
Features: Illustrated, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:
Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule.
 
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