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20 Animal mándalas.: To color, relax and ignite your creativity.
Contributor(s): Kudrow, Joseph (Author)

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 ISBN:     ISBN-13: 9798570603189
Publisher: Independently Published
OUR PRICE: $6.64  

Binding Type: Paperback
Published: November 2020
Qty:
Additional Information
BISAC Categories:
- Design | Decorative Arts
LCCN: 2013348170
Physical Information: 0.09" H x 5.06" W x 7.81" L (0.11 lbs) 42 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
These diagrams are an excellent resource for meditation and calming the spirit. Drawing or painting m ndalas is a therapy that is being used more and more every day. M ndala painting is recommended to combat stress, anxiety and depression. Coloring reduces stress as the brain focuses on only one particular activity. Painting m ndalas improves attention span and concentration.Estos diagramas es un excelente recurso para meditar y calmar el esp ritu. Dibujar o pintar m ndalas es una terapia que se est usando cada d a m s. Se recomienda pintar m ndalas para combatir el estr s, la ansiedad y la depresi n. Colorear reduce el estr s, ya que el cerebro se enfoca en una sola actividad en particular. Pintar m ndalas mejora la capacidad de atenci n y concentraci n.
 
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