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Dbt Made Simple Lib/E: A Step-By-Step Guide to Dialectical Behavior Therapy
Contributor(s): Van Dijk, Sheri (Author), Kaye, Randye (Read by)

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 ISBN:     ISBN-13: 9798200165216
Publisher: Tantor Audio
Retail: $15.99OUR PRICE: $11.67  
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Binding Type: Compact Disc
Published: February 2021
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Psychology | Psychotherapy - General
 
Descriptions, Reviews, Etc.
Publisher Description:
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room. The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes case examples and example therapist-client dialogue--everything clinicians need to equip their clients with these effective and life-changing skills.
 
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