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21 Pounds in 21 Days Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
Contributor(s): Speedy Publishing LLC (Author)

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 ISBN: 1681850591     ISBN-13: 9781681850597
Publisher: Weight a Bit
Retail: $16.99OUR PRICE: $12.40  
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Binding Type: Paperback
Published: May 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
- Health & Fitness | Diet & Nutrition - Diets
Physical Information: 0.22" H x 8.5" W x 11" L (0.58 lbs) 106 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Treat your weight loss tracker as your best friend and confidant. Write down your goals in terms of calories and body statistics. Write, too, about the definitive steps you plan to take in order to realize your goals. Lastly, write about the actual meals and their calories so you know which to eat again and which not.
 
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