My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions Contributor(s): Hartman, Joy A. (Author) |
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ISBN: 1638073392 ISBN-13: 9781638073390 Publisher: Rockridge Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: August 2021 |
Additional Information |
BISAC Categories: - Young Adult Nonfiction | Social Topics - Emotions & Feelings - Young Adult Nonfiction | Activity Books - Young Adult Nonfiction | Social Topics - Self-esteem & Self-reliance |
Dewey: 155.512 |
Age Level: 13-19 |
Grade Level: 8-14 |
Physical Information: 0.6" H x 7.7" W x 7.9" L (0.85 lbs) 168 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, changing hormones, and plenty of other places. Knowing how to express feelings and handle challenges in a healthy way is the key to greater confidence and lifelong emotional health-but it takes a little practice. This teen journal is packed with useful tools and techniques to help teens understand and manage their emotions, so they can overcome any hurdle and become the person they want to be.
Help teens put their feelings into perspective with this guided journal. |
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