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101 Muscle-Shaping Workouts & Strategies for Women
Contributor(s): Muscle &. Fitness Hers (Author)

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 ISBN: 1600785859     ISBN-13: 9781600785856
Publisher: Triumph Books (IL)
Retail: $14.95OUR PRICE: $10.91  
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Binding Type: Paperback
Published: December 2011
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks

Click for more in this series: 101 Workouts
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Sports & Recreation | Bodybuilding & Weight Training
- Health & Fitness | Diet & Nutrition - Nutrition
Dewey: 613.710
Series: 101 Workouts
Physical Information: 0.42" H x 7.48" W x 9.26" L (1.06 lbs) 176 pages
Themes:
- Sex & Gender - Feminine
Features: Illustrated, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat--is designed to help achieve a firm, healthy, and strong body.
 
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