60 Recipes for Protein Snacks for Weightlifters: Speed up Muscle Growth without Pills, Creatine Supplements, or Anabolic Steroids Contributor(s): Correa (Certified Sports Nutritionist) (Author) |
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ISBN: 1516939859 ISBN-13: 9781516939855 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback - See All Available Formats & Editions Published: August 2015 |
Additional Information |
BISAC Categories: - Health & Fitness - Sports & Recreation | Bodybuilding & Weight Training |
Physical Information: 0.26" H x 5.98" W x 9.02" L (0.39 lbs) 124 pages |
Descriptions, Reviews, Etc. |
Publisher Description: 60 Recipes for Protein Snacks for Weightlifters will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery. -Eat delicious protein snacks. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. |
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