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The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy--And Satisfying--Weight Loss
Contributor(s): Minaki, Peter (Author)

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ISBN: 1507216629     ISBN-13: 9781507216620
Publisher: Everything
Retail: $18.99OUR PRICE: $13.86  
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Binding Type: Paperback
Published: November 2021
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Regional & Ethnic - Mediterranean
- Cooking | Vegan
Dewey: 641.591
LCCN: 2021032918
Physical Information: 0.8" H x 7.9" W x 8.9" L (1.30 lbs) 272 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits--by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle--one delicious meal at a time.

 
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