"ANGER" Not A Default Reaction: Anger is Controllable Contributor(s): Gray Ma Ed, Michael (Author) |
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ISBN: 147877651X ISBN-13: 9781478776512 Publisher: Outskirts Press
Binding Type: Paperback Published: July 2016 |
Additional Information |
BISAC Categories: - Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management) - Family & Relationships | Conflict Resolution - Family & Relationships | Reference |
Physical Information: 0.23" H x 7.5" W x 9.25" L (0.45 lbs) 110 pages |
Themes: - Topical - Family |
Descriptions, Reviews, Etc. |
Publisher Description: This anger management workbook is structure around teaching individuals helpful coping strategies to better handle stressful situations. This workbook allows you to improve your chances with conflict resolution. This workbook is designed to increase resilience and decrease anxiety. It is a must for all those struggling with anger issues. This workbook is designed with a holistic approach to ending anger and generate insight into a person's belief system. This workbook contains sound principles, practical applications, and a reasonable timeframe for real change to occur. |
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