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"ANGER" Not A Default Reaction: Anger is Controllable
Contributor(s): Gray Ma Ed, Michael (Author)

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 ISBN: 147877651X     ISBN-13: 9781478776512
Publisher: Outskirts Press
OUR PRICE: $12.30  

Binding Type: Paperback
Published: June 2016
Qty:
Additional Information
BISAC Categories:
- Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management)
- Family & Relationships | Conflict Resolution
- Family & Relationships | Reference
Physical Information: 0.23" H x 7.5" W x 9.25" L (0.45 lbs) 110 pages
Themes:
- Topical - Family
 
Descriptions, Reviews, Etc.
Publisher Description:
This anger management workbook is structure around teaching individuals helpful coping strategies to better handle stressful situations. This workbook allows you to improve your chances with conflict resolution. This workbook is designed to increase resilience and decrease anxiety. It is a must for all those struggling with anger issues. This workbook is designed with a holistic approach to ending anger and generate insight into a person's belief system. This workbook contains sound principles, practical applications, and a reasonable timeframe for real change to occur.
 
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