Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits Contributor(s): Rahman, Toni (Author) |
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ISBN: 1469922231 ISBN-13: 9781469922232 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback Published: February 2012 |
Additional Information |
BISAC Categories: - Psychology | Education & Training |
Physical Information: 0.22" H x 6" W x 9" L (0.34 lbs) 108 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This booklet is intended to serve as a study guide for a course by the same name. The course is an introduction on the subject; what boundaries are, why they may not be something we feel mastery around, and what we can do about it. This study guide is a collection of readings geared to prepare individuals for the 5-week course. The course offers basic information and hands-on training to people who may have had trouble setting boundaries and recognizing boundary violations in the past, or for people who would just like to strengthen their sense of Self. |
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