Power Search
Low Price Guarantee
We Take School POs
Wellness Management: A Lifestyle Approach for Health, Fitness and Energy
Contributor(s): Venkata, Rajasekhar Kali (Author)

View larger image

 ISBN: 9352067428     ISBN-13: 9789352067428
Publisher: Notion Press
OUR PRICE: $12.34  

Binding Type: Paperback
Published: February 2016
* Out of Print *
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
Physical Information: 0.62" H x 5.98" W x 9.02" L (0.90 lbs) 276 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
The science of wellness management contains all the essential ingredients of preventive strategies to make individuals healthy, fit and energetic and to make them lead a very meaningful life. Though the science is slightly complex in nature, the book provides all essential and vital elements of wellness management in the simplest manner possible. Since individuals have different domains with respect to life, it is essential to take care and manage all of them simultaneously and this is called Wellness Management. Science of stress physiology indicates that proper emotional stability must be ensured to tackle the ill effects of stress. Environmental influence on an individual's health needs to be properly understood. Factors that influence the health, fitness and energy status of an individual need to be presented properly in a very befitting and finely cascading manner and should be approached with extreme caution and with maximal simplicity without use of many scientific terms. This book provides the reader a clear vision on wellness management.
 
Customer ReviewsSubmit your own review
 
To tell a friend about this book, you must Sign In First!