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Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement: A Guide for Educators
Contributor(s): Mason, Christine Y. (Author), Donald, Jeffrey (Author), Khalsa, Krishna Kaur (Author)

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 ISBN: 1071852817     ISBN-13: 9781071852811
Publisher: Corwin Publishers
OUR PRICE: $41.75  

Binding Type: Paperback - See All Available Formats & Editions
Published: December 2021
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Education | Teaching Methods & Materials - Health & Sexuality
- Education | Administration - General
Dewey: 371.7
LCCN: 2021036797
Physical Information: 0.5" H x 8.3" W x 10.7" L (1.95 lbs) 320 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

In chaotic times, a deep breath can bring calm to your classroom.

As the pandemic recedes and the world gradually returns to normal, it's more important than ever to make your classroom a place that supports mental health and improves overall wellness. With this practical, research-based guide, you'll incorporate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, in ways that work for in-person as well as virtual and hybrid settings. Features include:

  • Adaptations for special populations, including those who have experienced trauma
  • Recommendations for family involvement in social emotional learning
  • Guidance on self-care for teachers and school staff
  • Data from successfully implemented programs
  • Dozens of illustrations, QR codes, and reflective questions
 
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