Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! Contributor(s): DiSpirito, Rocco (Author), Oz, Mehmet C. (Foreword by) |
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ISBN: 0446584495 ISBN-13: 9780446584494 Publisher: Grand Central Life & Style
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: March 2011 Click for more in this series: Now Eat This! |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Weight Control - Health & Fitness | Healthy Living - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 641.563 |
LCCN: 2010048158 |
Series: Now Eat This! |
Physical Information: 0.78" H x 7.69" W x 9.18" L (1.69 lbs) 320 pages |
Features: Illustrated, Index, Maps, Price on Product |
Review Citations: Booklist 05/01/2011 pg. 59 Publishers Weekly 02/07/2011 |
Descriptions, Reviews, Etc. |
Publisher Description: On the heels of the bestselling success of his low-calorie Now Eat This cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy |
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