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B Vitamins and Mental Health
Contributor(s): Gilliam, Tiffany M. (Author)

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 ISBN: 1522721274     ISBN-13: 9781522721277
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $12.34  

Binding Type: Paperback
Published: December 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Vitamins
Physical Information: 0.16" H x 5.98" W x 9.02" L (0.26 lbs) 78 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This book explores B vitamins and mental health. Vitamin B Complex, one of the most essential and vital group of vitamins, makes up the nutritional powerhouse in our bodies. The mortality rate associated with the severe deficiency of vitamin B is high in which it is mainly involved in regulating the central nervous system; therefore, it can be said that vitamin B complex is required in every important biochemical process taking place in our body. This key vitamin group plays an important role in regulating bodily functions, mental health and various cognitive processes, and provides mental stability and emotional balance for the wholeness of man; therefore, it can be said that vitamin B complex is required in every important biochemical process taking place in our body. This key vitamin group plays an important role in regulating bodily functions, mental health and various cognitive processes, and provides mental stability and emotional balance for the wholeness of man.
 
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