The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go Contributor(s): Vodrazka, Michelle (Author) |
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ISBN: 1641523840 ISBN-13: 9781641523844 Publisher: Rockridge Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: May 2019 |
Additional Information |
BISAC Categories: - Sports & Recreation | Bodybuilding & Weight Training - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Exercise - General |
Physical Information: 0.5" H x 7.4" W x 9.2" L (1.05 lbs) 200 pages |
Themes: - Topical - Health & Fitness |
Features: Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: Macronutrient-rich meal planning made easy for bodybuilding. The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal--all without losing time at the gym. Whether you're bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates. The Bodybuilding Meal Prep Cookbook includes:
Prep for success with The Bodybuilding Meal Prep Cookbook. |
Contributor Bio(s): Vodrazka, Michelle: - MICHELLE VODRAZKA is a sought-after nutrition and fitness expert, blogger, international speaker, corporate wellness consultant, and former competitive bodybuilder. She is certified as a Culinary Nutrition Expert, Transformational Nutrition Coach, Sports Nutritionist, Certified Plant-Based Chef, Yoga Instructor, and Personal Trainer. You can learn more at michellevodrazka.com. |
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