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10 Minute Guide to Mental Fitness
Contributor(s): Taylor, Scott (Author)

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 ISBN:     ISBN-13: 9798620910281
Publisher: Independently Published
OUR PRICE: $6.64  

Binding Type: Paperback
Published: March 2020
* Out of Print *
Additional Information
BISAC Categories:
- Self-help | Anxieties & Phobias
Physical Information: 0.1" H x 6" W x 9" L (0.17 lbs) 42 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This 10 Minute Guide was written specifically to help you navigate life with less stress, less worry and less anxiety - something we're calling mental fitness. Author, Scott Taylor, aims to distill his learnings into an easy to understand, fast to digest book - so that you can start practicing, and with it hopefully leading a life feeling less trapped and overall more happy.
 
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