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The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook
Contributor(s): Editors of Rodale Books (Author)

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 ISBN: 1984825887     ISBN-13: 9781984825889
Publisher: Rodale Books
Retail: $14.99OUR PRICE: $10.94  
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Binding Type: Paperback - See All Available Formats & Editions
Published: November 2018
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Carbohydrate
- Cooking | Vegan
- Health & Fitness | Diet & Nutrition - Diets
Dewey: 641.563
Physical Information: 0.4" H x 7.3" W x 9" L (0.75 lbs) 144 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm

Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy cheeseball bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
 
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