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GentleBirth: Your Positive Birth Begins Here
Contributor(s): Donegan, Tracy (Author)

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 ISBN: 1979274754     ISBN-13: 9781979274753
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $11.07  

Binding Type: Paperback
Published: June 2018
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Pregnancy & Childbirth
Physical Information: 0.66" H x 5.98" W x 9.02" L (0.94 lbs) 318 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Discover your roadmap to a positive birth A positive birth comes in many forms - for some it's an early effective epidural for another it's a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU - not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy - and beyond Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth Founder and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following: Practical tools to prepare you and your partner for a positive birth - as defined by YOU Use brain science to reduce pain and fear in labor.Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis and sport psychology.Train your brain for confidence and resilience - long after your baby arrivesLearn breathing techniques that work.Navigate your options with confidence for a GentleBirth for you and your baby
 
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