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100 DAYS OF INTENSE BODYBUILDING TRAINING And VEGAN MEALS: GREAT BODYBUILDER WORKOUTS With EVERYDAY VEGAN NOURISHMENT
Contributor(s): Correa, Mariana (Author)

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 ISBN: 1979033331     ISBN-13: 9781979033336
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $19.12  

Binding Type: Paperback - See All Available Formats & Editions
Published: October 2017
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - General
- Sports & Recreation | Bodybuilding & Weight Training
Physical Information: 0.46" H x 6" W x 9" L (0.66 lbs) 220 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
100 DAYS OF INTENSE BODYBUILDING TRAINING AND VEGAN MEALS is exactly what you need to get to the body you always dreamed of, no useless pictures or boring explanations, just the best workouts and nutrition to make you the ultimate version of yourself. 100 Awesome Bodybuilding Workouts that will help you: -Boost your Metabolism -Have Six Pack Abs -Burn Body Fat -Build some Seriously Strong Arms -Gain Muscle Definition -Increase Muscle Mass - Build Muscle -Achieve the body you Always dreamed of 100 days of Vegan Meals Plans. A Vegan diet is great to prevent muscle fatigue and inflammation, accelerate muscle recuperation and improve your overall health. Every day includes vegan breakfast, lunch, dinner and snacks each of these include a nutritional breakdown of how much fat, protein, carbohydrates, fiber and calories you will be consuming. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
 
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