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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Contributor(s): Petro-Roy, Jen (Author), Althens, Suzie (Narrated by)

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ISBN: 1974929027     ISBN-13: 9781974929023
Publisher: Dreamscape Media
Retail: $39.99OUR PRICE: $29.19  
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Binding Type: Compact Disc - See All Available Formats & Editions
Published: February 2019
* Out of Print *
Additional Information
BISAC Categories:
- Juvenile Nonfiction | Social Topics - Depression & Mental Illness
- Juvenile Nonfiction | Health & Daily Living - Diet & Nutrition
- Juvenile Nonfiction | Health & Daily Living - Diseases, Illnesses & Injuries
Dewey: 616.852
Age Level: 8-12
Grade Level: 3-7
Physical Information: 1.1" H x 5.4" W x 6.4" L (0.30 lbs)
Features: Ikids, Price on Product, Unabridged
 
Descriptions, Reviews, Etc.
Publisher Description:
This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like these: - What are eating disorders? - What types of treatment are available for eating disorders? - What is anxiety? - How can you relax? - What is cognitive reframing? - Why are measurements like BMI flawed and arbitrary? - What is imposter syndrome? - How do our role models affect us? - How do you deal with body changes? . . . just to name a few. Many eating-disorder books are written in a way that leaves many people out of the eating-disorder conversation, but this book is written with a special eye to inclusivity so that people of any gender, socioeconomic group, race, ethnicity, sexual orientation, disability, or chronic illness can benefit.

Contributor Bio(s): Petro-Roy, Jen: - Jen Petro-Roy is a librarian who made her debut as an author with the middle-grade contemporary novel P.S. I Miss You. She lives with her husband and two daughters in Massachusetts.Althens, Suzie: - Suzie Althens is an experienced narrator who works regularly with major publishers. She narrates titles in a wide variety of genres, including nonfiction, cozy mysteries, chick lit, suspense, and romance. A resident of Alaska, she spends her free time gardening, sketching, cooking for friends and family, and staring at the mountains.
 
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