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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
Contributor(s): Nicholds, Heather, C. H. N. (Author), Challis, Tess (Foreword by)

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ISBN: 1939754569     ISBN-13: 9781939754561
Publisher: Rockridge Press
Retail: $14.99OUR PRICE: $10.94  
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Binding Type: Paperback
Published: February 2018
Qty:
Additional Information
BISAC Categories:
- Cooking | Vegetarian
- Cooking | Health & Healing - Low Cholesterol
- Cooking | Methods - General
Physical Information: 0.8" H x 7.4" W x 9.2" (1.62 lbs) 306 pages
 
Descriptions, Reviews, Etc.

Contributor Bio(s): Nicholds, Heather, C. H. N.: -

HEATHER NICHOLDS, CHS is a certified holistic nutritionist and YouTube video personality. She teaches newly minted vegans (or veg-curious) to nourish their bodies through easy, wholesome, and delicious plant-based meals. She has spoken at BlogHer Food and Toronto VegFest, and her work has been featured on Shape, One Green Planet, Huffington Post, and Greatist. Her focus is on enjoying whole foods, creating long-term healthy eating habits, and reconnecting with food as a positive source of nourishment and energy. Heather's goal is to help you to take control of your own health and energy levels through conscious choices about what you eat. Learn more at www.heathernicholds.com.

Challis, Tess: -

Tess Challis is an author, vegan chef, and "One Degree" coach. Her passion is helping people create vibrantly healthy and delicious lives.


 
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