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The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
Contributor(s): Williams, Liz (Author)

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ISBN: 193975450X     ISBN-13: 9781939754509
Publisher: Rockridge Press
Retail: $12.99OUR PRICE: $9.48  
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Binding Type: Paperback
Published: January 2018
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Allergies
- Cooking | Regional & Ethnic - American - Middle Atlantic States
Dewey: 641.563
Physical Information: 0.6" H x 7.5" W x 9.3" L (0.95 lbs) 170 pages
Themes:
- Cultural Region - Mid-Atlantic
Features: Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:

No muss, no fuss--easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights

Figuring out what to make on busy nights can sometimes seem impossible--especially if you're trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.

The One-Pot Ketogenic Diet Cookbook includes:

  • No-Mess Meals with simple-to-prep recipes using only one-pot or pan
  • Over 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more
  • Quick to Set with ketogenic diet recipes ready in 30-45 minutes
  • Simple Ingredients with less than 8 ingredients per recipe
  • Handy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic diet

Keeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.


Contributor Bio(s): Williams, Liz: -

LIZ WILLIAMS has devoted her career to helping others to stay fit and feel good on the ketogenic diet. As a co-founder of the ketogenic lifestyle blog Fit Keto Girls, Liz is strongly committed to promoting health and wellness. She also shares her experiences with the ketogenic diet on her popular Instagram account @thefittrainerswife. She lives in Evanston, Wyoming, with her daughter and husband. Learn more at https: //fitketogirls.com.


 
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