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The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed.
Contributor(s): Friel, Joe (Author)

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ISBN: 1937715442     ISBN-13: 9781937715441
Publisher: VeloPress
Retail: $26.95OUR PRICE: $19.67  
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Binding Type: Paperback - See All Available Formats & Editions
Published: November 2016

Annotation: A comprehensive guide to triathlon training includes both power- and pace-based training, custom recovery plans, and techniques to build up speed and strength skills.

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Additional Information
BISAC Categories:
- Sports & Recreation | Track & Field
- Sports & Recreation | Triathlon
- Sports & Recreation | Training
Dewey: 796.425
Series: Training Bible
Physical Information: 0.9" H x 8.4" W x 10.9" (2.10 lbs) 352 pages
Descriptions, Reviews, Etc.

Contributor Bio(s): Friel, Joe: -

Joe Friel is the most trusted endurance sports coach in the world. He is the best-selling author of The Triathlete's Training Bible, The Cyclist's Training Bible, Fast After 50, Going Long, Your Best Triathlon, The Power Meter Handbook, and Your First Triathlon. His TrainingBible Coaching service is one of the most successful and respected in endurance sports.

Joe has trained endurance athletes since 1980, including national champions, world championship contenders, and Olympic athletes in triathlon, duathlon, road cycling, and mountain biking.

He is an elite-certified USA Triathlon and USA Cycling coach and holds a master's degree in exercise science. He conducts training and racing seminars around the world and provides consulting services for corporations in the fitness industry. He has also been active in business as the founder of Ultrafit, an association of coaching businesses; TrainingPeaks, a web-based software company; and TrainingBible Coaching.

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