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Health at Every Size: The Surprising Truth about Your Weight
Contributor(s): Bacon, Linda (Author), Bacon, Lindo (Author)

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ISBN: 1935618253     ISBN-13: 9781935618256
Publisher: Benbella Books
Retail: $14.95OUR PRICE: $10.91  
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Binding Type: Paperback - See All Available Formats & Editions
Published: May 2010
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Diet & Nutrition - Weight Loss
Dewey: 613.25
LCCN: 2011290774
Physical Information: 1.2" H x 5.9" W x 8.9" L (1.05 lbs) 400 pages
Features: Bibliography, Index, Price on Product, Price on Product - Canadian, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates thin with healthy is the problem.
The solution?

Health at Every Size.

Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

 
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