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Better Riding Through Exercise: Threshold Picture Guide No 42
Contributor(s): Pearce, Linda (Author)

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 ISBN: 1872119115     ISBN-13: 9781872119113
Publisher: Kenilworth Press
Retail: $12.95OUR PRICE: $9.45  
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Binding Type: Paperback
Published: January 1999
* Out of Print *

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Additional Information
BISAC Categories:
- Sports & Recreation | Equestrian
Series: Threshold Picture Guides
Physical Information: 0.2" H x 7.2" W x 9.4" L (0.22 lbs) 24 pages
Features: Illustrated, Price on Product, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:
A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises to avoid. There are chapters on flexibility and suppleness, strength training, aerobic conditioning and healthy eating and body type.
 
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