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Shaolin Quan [With DVD]
Contributor(s): Qingjie, Zhou (Author)

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 ISBN: 1848192142     ISBN-13: 9781848192140
Publisher: Singing Dragon
OUR PRICE: $14.41  

Binding Type: Paperback
Published: February 2014
* Out of Print *

Click for more in this series: 10-Minute Primer (Singing Dragon)
Additional Information
BISAC Categories:
- Sports & Recreation | Martial Arts & Self-defense
Dewey: 796.8
LCCN: 2013037073
Series: 10-Minute Primer (Singing Dragon)
Physical Information: 0.34" H x 6.27" W x 8.72" L (0.57 lbs) 96 pages
Features: Illustrated, Price on Product, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:

Discover Shaolin quan with this concise and easy-to-read primer. Shaolin quan, the most influential and popular school of Chinese wushu or martial arts, is associated with the famous Shaolin Temple where the monks have traditionally practised wushu. It combines characteristics of all forms of martial arts and is grounded in ancient concepts of health and spiritual development. Fully illustrated, this book covers all the basics of Shaolin quan, including:

-Art and weapons of Shaolin quan
- Origins of the school and its international reputation
-Key principles and etiquette
- Basic movements and guidance for practice
-Relationship to the Chan sect of Buddhism
-Health benefits.

With an accompanying instructional DVD that demonstrates a key practice, it is the perfect introduction for newcomers, as well as anyone interested in martial traditions more generally. It also provides useful practice tips and cultural insights for seasoned Shaolin quan practitioners.
 
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