"What's Going On In There?" Contributor(s): Kelso, Tom (Author) |
|||
ISBN: 1735145920 ISBN-13: 9781735145921 Publisher: TK Books
Binding Type: Paperback Published: January 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Physical Information: 0.37" H x 7" W x 10" L (0.69 lbs) 174 pages |
Descriptions, Reviews, Etc. |
Publisher Description: In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors. |
Customer ReviewsSubmit your own review |
To tell a friend about this book, you must Sign In First! |