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We Take School POs
"What's Going On In There?"
Contributor(s): Kelso, Tom (Author)

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ISBN: 1735145920     ISBN-13: 9781735145921
Publisher: TK Books
OUR PRICE: $20.89  

Binding Type: Paperback
Published: January 2021
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
Physical Information: 0.37" H x 7" W x 10" L (0.69 lbs) 174 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

 
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