120 Greatest Anxiety Hacks - Some old, some new, and some truly unorthodox Contributor(s): Bonthuys, Mel (Author) |
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ISBN: 172072153X ISBN-13: 9781720721536 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback Published: July 2018 |
Additional Information |
BISAC Categories: - Self-help | Anxieties & Phobias |
Physical Information: 0.48" H x 5.51" W x 8.5" L (0.59 lbs) 228 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A fun, happy and interactive book, jam packed with different tips, techniques and hacks for reducing anxiety. You'll discover new hacks that you've never heard of, you'll come across some golden oldies and you'll find some that may cause you to raise an eyebrow or two. However, this book is guaranteed to be the very thing you reach for when needing a quick reference to a tip or hack to reduce those debilitating anxious moments |
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