Put Fire in Your Three Lifts Contributor(s): Johnson, John A. (Author) |
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ISBN: 1682135950 ISBN-13: 9781682135952 Publisher: Page Publishing
Binding Type: Paperback Published: November 2016 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Physical Information: 0.28" H x 6" W x 9" L (0.44 lbs) 104 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Put Fire in Your Three Lifts is an exciting, simple, most unique book. It explains in detail how to improve your techniques, increase strength and power in a short period of time. By doing certain exercises, you can see improvement in your three main lifts. |
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