8 Hour Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1681850788 ISBN-13: 9781681850788 Publisher: Weight a Bit
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: May 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.22" H x 8.5" W x 11" L (0.58 lbs) 106 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Can you identify the exact reason why your BMI is all wrong? Perhaps you can't. But if you start to track your diet in a durable journal, you will be able to immediately and correctly identify the triggers that made you eat more. When you identify these errors, you can start on the right diet plan to make you fit again soon. |
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