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40 Days to Better Living Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
Contributor(s): Speedy Publishing LLC (Author)

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 ISBN: 1681850710     ISBN-13: 9781681850719
Publisher: Weight a Bit
Retail: $16.99OUR PRICE: $12.40  
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Binding Type: Paperback
Published: May 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
- Health & Fitness | Diet & Nutrition - Diets
Physical Information: 0.22" H x 8.5" W x 11" L (0.58 lbs) 106 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
For a first-timer, counting your calories might be very difficult because you don't know the exact calorie content of every food and drink you take. But with the use of this weight loss journal, you will be guided on calorie counting, as well as in choosing which foods to eat and which to avoid. You can also use this journal to record the rest of your weight loss journey.
 
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