17 Day Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1681850532 ISBN-13: 9781681850535 Publisher: Weight a Bit
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: May 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.22" H x 8.5" W x 11" L (0.58 lbs) 106 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Putting on weight is easy - you just eat whatever you like, whenever. Losing those excess fats is difficult because it entails a lot of determination, patience and discipline. To help make weight loss a success, always keep an up-to-date tracker that includes a recording of your food consumption and exercise routines. This tracker has a calorie counting chart so you know how to count calories too. |
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