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101 Nutrient Dense Recipes Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
Contributor(s): Speedy Publishing LLC (Author)

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ISBN: 1681850486     ISBN-13: 9781681850481
Publisher: Weight a Bit
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Binding Type: Paperback
Published: May 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Food Content Guides
- Health & Fitness | Diet & Nutrition - Diets
Physical Information: 0.22" H x 8.5" W x 11" L (0.58 lbs) 106 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Fill this weight loss journal with the recipes you've used to reach your desired BMI. Write about your daily struggles and your exercise and food statistics too Keep this tracker up-to-date with your progress so you can easily identify the things that hinder you from achieving your goals. Keeping a tracker is one of your most important steps to dieting success.
 
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