#Dietgoals: A Diet Journal for Your Weight Loss Journey Contributor(s): Rockridge Press (Author) |
|||
ISBN: 1646110323 ISBN-13: 9781646110322 Publisher: Rockridge Press
Binding Type: Paperback Published: October 2019 * Out of Print * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Exercise - Aerobics |
Physical Information: 0.37" H x 6" W x 9" L (0.56 lbs) 136 pages |
Themes: - Topical - Health & Fitness |
Features: Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: Write the next chapter of your weight loss story Logging your fitness goals in a diet journal is an effective way to stay committed to your diet and achieve weight loss success. #DietGoals provides you with the unique space to keep your diet going. Featuring tips to get started, an intro to goal setting, 12 weeks of check-ins, and more, this gorgeous diet journal is conveniently compact so you can track your success anywhere. Document your progress with fun daily, weekly, and 4-week trackers for your meals, energy, sleep schedules, and more-including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits. This diet journal includes:
Record your goals, check in often, and see a slimmer you through the inspiration of this diet journal. |
Customer ReviewsSubmit your own review |
To tell a friend about this book, you must Sign In First! |