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Simple Green Meals: 100+ Plant-Powered Recipes to Thrive from the Inside Out: A Cookbook
Contributor(s): Hansard, Jen (Author)

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ISBN: 1635650097     ISBN-13: 9781635650099
Publisher: Rodale Books
Retail: $24.99OUR PRICE: $18.24  
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Binding Type: Paperback
Published: September 2018
Qty:
Additional Information
BISAC Categories:
- Cooking | Vegetarian
- Cooking | Specific Ingredients - Natural Foods
- Cooking | Health & Healing - General
Dewey: 641.563
Physical Information: 0.9" H x 7.4" W x 9.1" L (1.90 lbs) 320 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated, Index, Price on Product
Review Citations: Library Journal 09/15/2018 pg. 70
 
Descriptions, Reviews, Etc.
Publisher Description:

Real Food Makes a Real Difference

As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most. Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day - she was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks. Through her journey came her mission: to help others "fuel their passion" by embracing delicious plant-powered meals to help them look and feel their best.

Now in Simple Green Meals, she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands). No more restricting calories or fad diet programs. Her philosophy is simple: Eat more plants... however and whenever you can. With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you'll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind.

- Breakfast: Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash
- Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix
- Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings
- Main Dishes: Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos
- Desserts: Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies

 
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