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Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change
Contributor(s): Storm, Cristien (Author)

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ISBN: 1623172748     ISBN-13: 9781623172749
Publisher: North Atlantic Books
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Binding Type: Paperback - See All Available Formats & Editions
Published: September 2018
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Psychology | Interpersonal Relations
- Self-help | Communication & Social Skills
- Sports & Recreation | Martial Arts & Self-defense
Dewey: 302.54
LCCN: 2018031613
Physical Information: 0.5" H x 6" W x 8.9" L (0.70 lbs) 200 pages
Themes:
- Topical - Family
Features: Maps, Price on Product
Review Citations: Library Journal 07/01/2018 pg. 63
Foreword 08/14/2018
 
Descriptions, Reviews, Etc.
Publisher Description:
Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox

Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and a better world for all. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings. Boundary setting can be used not just as a means for personal safety but as form of solidarity, resistance, and inspiration.

From saying no to a boss who always asks you to work late, to setting a boundary with a loved one, to navigating an uncomfortable situation at the bus stop, Cristien Storm offers a new approach to verbal boundary setting that is accessible for all bodies and identities. Practical in scope, the book includes tools, tips, and strategies from Storm's decades of experience leading boundary-setting workshops. Grounded in resiliency and trauma-informed theory, Storm pays particular attention to the experiences of women, people of color, immigrants, and LQBTQI-identified people, making this necessary reading for anyone looking to create healthier relationships and build stronger communities.

 
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