The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Contributor(s): Ramos, Amy (Author), Hughes, Amanda C. (Foreword by) |
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ISBN: 1623158087 ISBN-13: 9781623158088 Publisher: Rockridge Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: December 2016 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate - Cooking | Health & Healing - Weight Control - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 641.563 |
Physical Information: 0.5" H x 7.4" W x 9.1" L (0.90 lbs) 158 pages |
Themes: - Topical - Health & Fitness |
Features: Bibliography, Index, Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: The simple, easy, and friendly way to start the ketogenic diet and lifestyle Starting a ketogenic diet can feel overwhelming, but this all-in-one resource makes it surprisingly simple. Find exactly what you need to dive into the keto diet and stick to it, with delicious recipes, complete meal plans, detailed shopping lists, and plenty of tips and words of support to help you reap the rewards of your healthier lifestyle. The Complete Ketogenic Diet for Beginners includes:
Get started on your journey to feeling healthier with a complete ketogenic cookbook and diet guide that helps you stay on track. |
Contributor Bio(s): Rockridge Press: - Rockridge Press is a trusted voice in health and diet books, publishing a wide variety of lifestyle guides and cookbooks, including multiple New York Times Best Sellers, such as Bacon & Butter: The Ultimate Ketogenic Diet Cookbook and The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Keto Diets for Any Budget. The diet experts at Rockridge Press take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area. Ramos, Amy: -AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and the Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets. Hughes, Amanda C.: -Foreword writer AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Stemming from the success of her ketogenic food adventure blog, WickedStuffed.com, she authored the cookbook The Wicked Good Ketogenic Diet. Her advice and recipes have been described as "life-saving," "hilarious," "delicious," and "nonsense free" by the hundreds of thousands of keto-loving home chefs who loyally follow her. |
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