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Dash Done Slow: The Dash Diet Slow Cooker Cookbook
Contributor(s): Frazier, Karen (Author)

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ISBN: 1623157269     ISBN-13: 9781623157265
Publisher: Rockridge Press
Retail: $12.99OUR PRICE: $9.48  
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Binding Type: Paperback
Published: May 2016
Qty:
Additional Information
BISAC Categories:
- Cooking | Methods - Slow Cooking
- Cooking | Health & Healing - General
Dewey: 641.563
Physical Information: 0.5" H x 7.5" W x 9.1" L (0.85 lbs) 162 pages
Themes:
- Topical - Health & Fitness
Features: Bibliography, Illustrated, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority

Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals-from familiar comforts to surprising twists.

Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone-every night of the week.

This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:

  • DASH Diet 101: Brush up on the basics for a quick refresher
  • Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious
  • Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time

Contributor Bio(s): Frazier, Karen: -

Karen Frazier is a freelance writer and cookbook author who specializes in developing recipes and writing meal plans for restrictive diets. She is the author of the Hashimoto's Cookbook and Action Plan and The Gastroparesis Cookbook, among others. She lives with her husband near Seattle.


 
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