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101 Strength Training Workouts & Strategies
Contributor(s): Muscle &. Fitness (Author)

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 ISBN: 1600785867     ISBN-13: 9781600785863
Publisher: Triumph Books (IL)
Retail: $14.95OUR PRICE: $10.91  
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Binding Type: Paperback - See All Available Formats & Editions
Published: December 2011
Qty:

Click for more in this series: 101 Workouts
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Sports & Recreation | Bodybuilding & Weight Training
Dewey: 613.713
Series: 101 Workouts
Physical Information: 0.41" H x 7.47" W x 9.27" L (1.06 lbs) 176 pages
Features: Illustrated, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
 
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