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The High-Protein Vegetarian Cookbook: Hearty Dishes That Even Carnivores Will Love
Contributor(s): Parker, Katie (Author), Smith, Kristen (Author)

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ISBN: 1581572638     ISBN-13: 9781581572636
Publisher: Countryman Press
Retail: $23.95OUR PRICE: $17.48  
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Binding Type: Hardcover - See All Available Formats & Editions
Published: January 2015
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Health & Healing - High Protein
- Cooking | Vegetarian
Dewey: 641.563
Physical Information: 0.9" H x 7.3" W x 9.3" L (1.60 lbs) 192 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty--and completely vegetarian

Contributor Bio(s): Smith, Kristen: - Kristen Smith earned a BS in Dietetics from the University of Kentucky and a PhD in Nutrition Science from the University of Minnesota. While pursuing her doctoral degree and studying the effects of an isolated component of barley fiber on human health and cardiovascular disease risk, she also completed a specialized dietetics internship through the University of Minnesota and became a Registered and Licensed Dietitian. Smith lives in Richfield, Minnesota.Parker, Katie: - Katie Parker is the founder, recipe developer, writer, and photographer for the food blog Veggie and the Beast. She's been a vegetarian for twenty-five of her twenty-eight years, and her boyfriend, Ryan--an avowed carnivore, outdoorsman, and bowhunter--came up with the name. With Ryan at the table, Parker has upped her game to serve high-protein, hearty, vegetarian fare that satisfies both of them. They live together in Edina, Minnesota.
 
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