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Letting Go of Worry and Anxiety
Contributor(s): Vredevelt, Pam (Author)

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 ISBN: 1576739554     ISBN-13: 9781576739556
Publisher: Crown Publishing Group
OUR PRICE: $13.29  

Binding Type: Paperback - See All Available Formats & Editions
Published: October 2001
Qty:

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Additional Information
BISAC Categories:
- Religion | Christian Education - General
- Psychology | Emotions
- Religion | Christian Living - Personal Growth
Dewey: 152.46
LCCN: 2001004686
Series: Letting Go
Physical Information: 0.5" H x 5.4" W x 8.4" L (0.40 lbs) 146 pages
Themes:
- Theometrics - Evangelical
- Religious Orientation - Christian
Features: Illustrated, Price on Product, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be unlearned, and with compassion and sound advice, Pam shows how.
 
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