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Living in the Comfort Zone
Contributor(s): Lerner, Rokelle (Author)

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 ISBN: 1558743707     ISBN-13: 9781558743700
Publisher: Health Communications
OUR PRICE: $12.71  

Binding Type: Paperback
Published: November 1995
* Out of Print *

Annotation: This collection of personal stories, taken from clients whom Lerner has cared for in therapy, models potential problems that can arise due to unformed or violated boundaries, and shows steps taken to heal painful situations. Lerner includes checklists to identify "hot spots" in one's own relationships and boundaries, plus step-by-step instructions for improving the relationship.
Additional Information
BISAC Categories:
- Psychology | Interpersonal Relations
- Family & Relationships
Dewey: 158.2
LCCN: 95042236
Physical Information: 0.7" H x 5.5" W x 8.5" L (0.65 lbs) 220 pages
Features: Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Here is one of the most useful books on relationships you will ever read. This book challenges you to explore the unknown depths of the soul and claim your individuality, while learning to connect with others in a healthy way. The term "comfort zone" describes the internal sanctuary you create by developing and maintaining your boundaries. Only through conscious creation of your comfort zone can you develop the ability to be present in body, mind, and spirit in order to create healthy relationships. Only by defining yourself can you connect with others. Rokelle Lerner addresses the practical issues of maintaining both your separateness and your sacred domain of connection: she explains how you can walk a spiritual path with practical feet. Lerner has filled this book with her clients' personal stories, modeling potential problems that can arise in relationships due to unformed or violated boundaries. You will learn how to stop boundary intruders and boundary distancers; mend the body and soul; deal with shame; heal emotional, intellectual and spiritual boundaries; set limits; unlock bonding patterns; and sustain your comfort zones while you do the soul work required for further personal growth.

Contributor Bio(s): Lerner, Rokelle: - Rokelle Lerner is one of the most sought after speakers and trainers on relationships, women's issues and addicted family systems. She has inspired audiences throughout the world with her expertise and her ability to address difficult topics with insight, humor, and astounding clarity.
 
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