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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline-From the Creator of the Mind Diet
Contributor(s): Morris, Martha Clare (Author), McGovern, Deanna (Read by)

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 ISBN: 1549113968     ISBN-13: 9781549113963
Publisher: Hachette Book Group
Retail: $35.00OUR PRICE: $25.55  
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Binding Type: Compact Disc - See All Available Formats & Editions
Published: December 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Healthy Living
Physical Information: 1.1" H x 5.8" W x 5.6" L (0.45 lbs)
Features: Price on Product, Unabridged
 
Descriptions, Reviews, Etc.
Publisher Description:
From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease-lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle.There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With eighty delicious recipes for every occasion, Diet for the MIND is your road map to a healthy brain-for life.

Contributor Bio(s): Morris, Martha Clare: - Professor, Assistant Provost for Community Research, and Director of Nutrition & Nutritional Epidemiology at Rush University, Martha Clare Morris, ScD, received her doctorate in Epidemiology from Harvard School of Public Health at Harvard University in 1992. She is the Principal Investigator of diet studies in two large population-based studies of risk factors for the development of Alzheimer's disease, cognitive decline, and other problems of older persons.
 
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