Low Price Guarantee
We Take School POs
17 Best Warm Ups
Contributor(s): Harrison, Wayne (Author)

View larger image

ISBN: 1534837825     ISBN-13: 9781534837829
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $17.09  

Binding Type: Paperback
Published: June 2016
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Coaching - Soccer
Physical Information: 0.17" H x 8.5" W x 11" L (0.52 lbs) 66 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This book includes 17 of the best warm-ups for soccer from Wayne Harrison's 30+ years in coaching at the highest levels of youth soccer. Elements of Warm Ups 1. Activities to Raise the Heart Rate - Gradual increase recommended, heat produced in the body warms up the muscles. 2. Game Specific Movements (Awareness session) Slow pace - half pace - faster pace. Changes in direction, turning and striding out Passing - Receiving and turning. Table of Contents: 1) Dribbles and Turns 2) Dribbling and Turning 3) Awareness Session Warm Up 4) Specific to the Positions of the Players 5) Inside and Outside Passing and Receiving 6) Awareness Numbers Game Working in Three Zones 7) Dribbling and Turning Around a Circuit 8) Changing Direction 9) A Fun Warm Up: Awareness Kick Out Game with a Ball Each 10) For Striker Movement 11) A Defending Warm Up Emphasizing Agility and Foot Preparation When Recovering 12) Defending Warm Up Emphasizing Quick Defensive Movements 13) Defending Warm Up Emphasizing Pressing the Ball 14) Defending Warm Up for Delaying the Forward Pass 15) Defending Warm Up for Marking and Pushing Up 16) Defending Warm Up Against the Strikers 17) The Three Team Awareness One Touch Game
 
Customer ReviewsSubmit your own review
 
To tell a friend about this book, you must Sign In First!