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A Trip to the Store: How to Choose and Enjoy Nutritious Foods
Contributor(s): Marcu, Florentina (Author)

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 ISBN: 1533542341     ISBN-13: 9781533542342
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $9.49  

Binding Type: Paperback - See All Available Formats & Editions
Published: June 2016
Qty:
Additional Information
BISAC Categories:
- Juvenile Fiction | Cooking & Food
Physical Information: 0.1" H x 8" W x 10" L (0.29 lbs) 40 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
This is a story about two girls who go to the store with their mom to pick a variety of real foods - foods that grow in nature - and participate in preparing a delicious dinner. The story teaches children how to navigate a supermarket in search of real, nutritious foods; how to interpret labels on packaged foods; and how to make informed buying decisions that avoid highly processed foods. As the girls and their mom make their way around the supermarket and then prepare dinner together, children learn the difference between refined and whole grain; what to look for when checking ingredient labels; and how to avoid having too much sugar, while still enjoying delicious desserts. Florentina Marcu, an integrative nutrition health coach and mom, believes that Mother Nature knows best when it comes to the foods we eat. Involving children in choosing and preparing nutritious meals and guiding them in creating their own version of a grocery list helps children to grow healthy and strong and empowers them with skills that will serve them throughout their entire lives.
 
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