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28 Days Naked: your guide to living smarter, feeling sexier, and loving your body
Contributor(s): Esposito, Heather (Author)

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 ISBN: 1533045925     ISBN-13: 9781533045928
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $12.56  

Binding Type: Paperback
Published: May 2016
* Out of Print *
Additional Information
BISAC Categories:
- Self-help | Eating Disorders & Body Image
Physical Information: 0.49" H x 5.98" W x 9.02" L (0.70 lbs) 234 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Can looking at yourself naked for 28 days change how you feel about yourself? Ilyana Vanzant, American inspriational speaker, author, life coach and television personality says this about woman's relationship with our bodies: "We diminish our holiness by being obsessed with what's wrong instead of finding what's right. We criticize ourselves to the point that we forget about who we are and the greatness that is our bodies." 28 days naked is intended to repair that relationship and bring us to a place of love and gratitude for the amazingness that is our bodies. During this 28 day practice you will learn how to: * honor your body * increase your acceptance of the body in which you live * reprogram yourself to see the great things about your body * be compassionate towards yourself 28 days naked is a 28 day journey gently guiding you to a place of self-love acceptance and vibrant energy. Put simply, when practiced, 28 days naked will restore the relationship between your mind, soul and your body so that you love the skin you are in and live life with vibrant energy.
 
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