| Coach Allison's Guide to Life-Work Balance and Burnout Prevention: When Your Lifestyle Demands More Than What's Humanly Possible Contributor(s): Allison Inhc, Coach (Author) |
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ISBN: 1517047730 ISBN-13: 9781517047733 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback Published: September 2016 * Out of Print * |
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| Additional Information |
| BISAC Categories: - Reference | Personal & Practical Guides |
| Physical Information: 0.21" H x 5.51" W x 8.5" L (0.26 lbs) 86 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This quick read is a lifestyle coaching and guide book for people who have too much on their plate, due to needs, wants, or expectations - therefore, setting aside their human needs to get things done. Humans who are running faster than they have strength, with their superhuman efforts... SuperWorkers, SuperMoms, SuperExecs... you know who you are. You cut corners in your basic human needs (sleep, nutrition, and social support) in order to get things done... because there are only 24 hours in a day. How do you prevent burnouts and manage life-work balance when your lifestyle demands more than what's humanly possible? "Work" in life-work balance is not limited to a career or employment. It includes work with or without pay, serving others, and anything that does not involve taking care of you. If you're suffering because of too much to do and not enough means to get it all done, your balance is off. This book will help you. |
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