Anger: How to Live with It and Without It Library Edition Contributor(s): Ellis, Albert (Author), Lange, Arthur (Author), Digiuseppe, Raymond A. (Foreword by) |
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ISBN: 1511329270 ISBN-13: 9781511329279 Publisher: Brilliance Audio
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Compact Disc - See All Available Formats & Editions Published: February 2017 * Out of Print * |
Additional Information |
BISAC Categories: - Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger |
Features: Unabridged |
Descriptions, Reviews, Etc. |
Publisher Description: CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it--and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how. Presented in a simple step-by-step program that anyone can master, the proven, time-tested principles of REBT teach you to manage and even eliminate anger, without sacrificing necessary assertiveness. Here you'll discover: *What exactly is anger, and must you feel it? ...and much more, including numerous real-world case studies, plus a comprehensive, critical analysis of the various approaches to this age-old problem. Whether at home or at work, in a personal or political context, this breakthrough approach will enable you to take control of the anger that can stand in the way of success and happiness. |
Contributor Bio(s): Ellis, Albert: - Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org. |
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